Some Home Remedies For Lupus

Lupus Symptoms
Lupus Symptoms
Lupus Symptoms
Lupus Symptoms

Lupus is a common autoimmune disease that can cause inflammation in your lungs, brain, kidneys, joints, and endocrine glands. The exact cause of lupus is still unknown and all the treatment of lupus aims at controlling its symptoms.

We cannot tell when the lupus flare-ups will occur. The only way to lead a healthy and normal life with lupus is by diagnosing it in the early stage and with prompt treatment. Even though there are some medications for managing lupus symptoms, experts often recommend some home remedies that are as effective as prescription medications.

Here are some of the home remedies that are beneficial for lupus treatment.

Ginger

Ginger is often used as a treatment option for many health problems, including lupus. Studies have shown that ginger has anti-inflammatory and antioxidant properties that can help in reducing the pain and swelling in the joints. Most people consume ginger these days by adding it into their tea or juice.

Turmeric

This yellow spice has been used for thousands of years for reducing inflammation, pain and swelling. The active ingredient in turmeric, which is called curcumin, is very helpful in treating lupus and several other autoimmune diseases. Some studies have shown that taking turmeric regularly can help in reducing lupus symptoms very effectively. One of the easiest ways to take turmeric daily is by adding it to your milk.

Coconut Oil

Many health experts consider coconut oil as one of the most healthy varieties of oil. Studies have shown that consuming coconut oil may help in balancing your immune system’s negative responses. This way, it can help in managing autoimmune diseases like lupus. In addition to that, coconut oil also helps in controlling your blood sugar levels and enhances the process of digestion.

Flaxseeds

One of the main reasons why flaxseeds are often recommended for lupus treatment is that it contains a high amount of omega-3 fatty acids, which can effectively reduce inflammation in lupus patients. In addition, flaxseeds can help in improving your kidney function. It is recommended to take 30 grams of flaxseeds daily for managing lupus symptoms and the health problems from it.

Epsom Salt

Many health experts recommend lupus patients take Epsom salt baths to alleviate fatigue, one of the common symptoms of lupus. Studies have shown that Epsom salt can improve your body’s ability to absorb magnesium and aids in toxin removal from the body.